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Chloe's blog

Grey's Anatomy Fans...watch this parody

By Chloe | Jun. 8, 2007 | 1 Comment|post a comment

Want wellness, take a laugh break...If you're a Grey's Anatomy Fan (and even if not), you'll enjoy this video parody on ebaumasworld...

Enjoy

http://emuse.ebaumsworld.com/video/watch/23556

Go Veggie to Shed Pounds and Maintain Optimum Health

By Chloe | Apr. 3, 2007 | 2 Comments|post a comment
Sorry, meat eaters, but here's the plain truth: Veggie Diets Are the Best for Weight Management and Disease Prevention. According to a report released by the Physicans' Committee for Responsible Medicine (PCR), the evidence is overwhelming. This is based on PCRM's review of six recent studies in 2006 linking vegetarian diets with healthy body weight, improved heart health, increased insulin sensitivity, and overall wellness.

A Taiwaneese study published in 2006 found that vegetarian women in Taiwan have slimmer waists and greater insulin sensitivity than omnivores. C. Hung and colleagues published the findings this year in the British Journal of Nutrition.

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Worried About Air Pollution?

By Chloe | Jan. 31, 2007 | 0 Comments|post a comment
Last Friday the San Francisco Chronicle reported that the University of Southern California just completed a study showing that children who lived near highways or busy roads had "significant impairments in the development of their lungs that can lead to respiratory problems for the rest of their lives."  The full study will be published in the February 17th  edition of the journal Lancet.  It struck home, as all three of my kids have lung issues.  And we live fairly close to a major highway...
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