Naturalpath

key component!

Honestly, I’ve never peed so much or so often. Sorry for what was certainly TMI, but it’s true, and for the sake of science I feel compelled to disclose that fact. Ahhhh… As for the rest, I think I again put too much water/ice-cubes in creating far more purple gunk to drink than day 1. That said, I also cooked it for much longer today so it was easier to drink without excessive chewing (though I did chew some, Katie, just so to follow directions). As for the rest… Email check-in 1. How was your energy level throughout the day? Not bad at all in the morning, but I hit a serious post-lunch lull nearly passing out at my desk. 2. Hunger level (did it fill you up? too hard to drink? Hungry an hour later?) Filled me up nicely this morning – was appropriately hungry for lunch. 3. Cravings (how were cravings throughout the day? what were they if any?) All good. No cravings…for food, anyway. J 4. Did you drink your eight glasses of water? No, gotta improve there. 5. Are you noticing any changes in your sleep/stress patterns? Too early to tell if any trends. Definitely tired this afternoon, but was up late last night. 6. Are you noticing any physical changes (ie. skin, weight, etc.) Too early to tell.