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Chapatis

Chapatis

Illustration

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  • Varieties
  • Buying and storing
  • Preparation tips
  • Nutritional highlights

Varieties

Chapatis are available in whole-wheat versions.

Buying and storing tips

Buy chapatis in the refrigerated section of some natural food, specialty, and grocery stores. Store in a plastic bag at room temperature, and use within a week.

Preparation, uses, and tips

Serve warm chapatis with hummus (garbanzo bean spread) or use to scoop up thick vegetable curries.

Nutritional Highlights

Chapati, 3 chapatis
Calories: 195
Protein: 9.0g
Carbohydrate: 39g
Total Fat: 3.0g
Fiber: 0.0g



Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.

2006-09-07

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