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Dairy Free Sour Cream

Nondairy Sour Cream

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  • Varieties
  • Buying and storing
  • Preparation tips
  • Nutritional highlights

Varieties

Nondairy sour cream comes in plain and flavored varieties.

Buying and storing tips

Look for nondairy sour cream in the refrigerated section of natural foods stores and grocery stores. Refrigerate after opening, and store for up to two weeks.

Preparation, uses, and tips

Top hearty vegetable barley soup with a dollop of nondairy sour cream, or combine with finely minced shallots and chives for a quick dip.

Nutritional Highlights

Sour Cream (nondairy), 2 Tbsp (about 30g)
Calories: 50
Protein: 1.0g
Carbohydrate: 1.0g
Total fat: 5.0g
Fiber: 0.0g


Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.

2006-09-07

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