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Fats and Oils

Fats and Oils

Illustration

How much fat is too much? Are there good fats? Find out the benefits of eating the proper amount of fat and which types you should avoid.

Select a topic:

About Fats and Oils

Fat Alternatives and Fat Replacers

Monounsaturated Fats

Polyunsaturated Fats

Saturated Fats

Trans-Fats

Find a Specific Food >



Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.

2006-09-07

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