Varieties
Many kinds of frozen yogurts are available, including fat-free and reduced-fat varieties. The basic flavors are vanilla, chocolate, and strawberry, but many more flavors are available, too. It can be bought “soft-serve” in frozen dessert shops and ice-cream parlors.
Preparation, uses, and tips
Frozen yogurt is a dessert food. It can be served in a cone or a bowl, and it’s available in frozen sandwiches.
Nutritional Highlights
Frozen yogurt (soft-serve, vanilla), 1/2 cup (72g)
Calories: 115
Protein: 2.9g
Carbohydrate: 17.9g
Total Fat: 4.3g
Fiber: 1.6g
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
