Varieties
Rice bread is available in white and brown rice varieties, and may contain nuts, seeds, and fruit juice sweeteners.
Preparation, uses, and tips
Rice bread’s taste is greatly improved by toasting. Serve toasted rice bread with whole-fruit spread or honey, or top with mashed white beans, minced garlic, olive oil, chopped basil and diced tomatoes.
Nutritional Highlights
Rice bran bread, 1 slice
Calories: 65
Protein: 2.4g
Carbohydrate: 11.7g
Total Fat: 1.2g
Fiber: 1.3g
*Good source of: Selenium (7.7mcg), and Thiamine (0.17)
*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the Recommended Daily Value.
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
