Varieties
Sourdough bread is available in rolls and loaves of various shapes and sizes. It’s traditionally made from white bread, but whole-wheat and rye versions are available.
Preparation, uses, and tips
Drizzle thick slices of warm sourdough with olive oil and top with roasted vegetables and minced garlic; serve warm with hearty soups and stews.
Nutritional Highlights
Sourdough bread, 1 slice, medium
Calories: 68
Protein: 2.2g
Carbohydrate: 13g
Total Fat: 0.75g
Fiber: 0.75g
*Good source of: Selenium (7.8mcg)
*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the Recommended Daily Value.
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
