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Sports Drinks

Sports Drinks

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  • Varieties
  • Buying and storing
  • Preparation tips
  • Nutritional highlights

Varieties

Sports drinks are available in cans and bottles, in a variety of flavors. Natural sports drinks with natural sweeteners, flavors, and colors, are also available.

Buying and storing tips

Look for sports drinks in the beverage or supplement section of heath food stores, or in the beverage or specialty foods section of most supermarkets.

Preparation, uses, and tips

Use sports drinks instead of soda. Enjoy with an apple, pear, or banana for a fast snack.

Nutritional Highlights

Sports drink, 8 oz. (240mL)
Calories: 50
Protein: 0.0g
Carbohydrate: 14g
Total Fat: 0.0g
Fiber: 0.0g

Nutritional content varies among drinks.


Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.

2006-09-07

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