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Sports Gels

Sports Gels

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  • Varieties
  • Buying and storing
  • Preparation tips
  • Nutritional highlights

Varieties

Sports gels are available in a variety of flavors, including chocolate, vanilla, and various fruit flavors. They come in individual foil packet servings that contain 1–2 oz. (28–57g) of gel.

Buying and storing tips

Look for sports gels in the supplement section of health food stores, and in some sporting goods and cycling shops. Store them in a cool, dark location for up to one year.

Preparation, uses, and tips

Use sports gels during sporting events, or anytime a non-perishable, easy-to transport source of energy is required, such as on camping trips or long bike rides or hikes.

Nutritional Highlights

Sports gel, 1 pouch (27g)
Calories: 100
Protein: 0.0g
Carbohydrate: 25g
Total Fat: 0.0g
Fiber: 0.0g

Nutritional content varies among products.



Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.

2006-09-07

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