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String Cheese

String Cheese

See also: Recipes with Cheese

Illustration

Wine Pairings

  • Merlot
  • Chardonnay

Skip to:

  • Varieties
  • Buying and storing
  • Preparation tips
  • Nutritional highlights

Varieties

String cheese is available as packages of individual cream-colored rods, although sometimes it comes in a braided shape. It is also available in smoked and unsmoked varieties, or flavored with garlic or onion.

Buying and storing tips

For those on a low-sodium diet, soaking string cheese in water will remove some of the salt content. Like many semisoft cheeses, it can be kept refrigerated for up to two weeks.

Preparation, uses, and tips

This is a popular snack cheese. It is a favorite with children because it is fun to pull apart the strings that make up the rod shapes so they can be eaten individually.

Nutritional Highlights

String cheese, 1 slice (1 oz.) (28g)
Calories: 100
Protein: 7.2g
Carbohydrate: 0.61g
Total Fat: 7.5g
Fiber: 0.0g
*Excellent source of: Calcium (214mg)

*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the Recommended Daily Value.



Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.

2006-09-07

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