Varieties
The Ugli fruit found in the market is not differentiated by variety, but may have skin that is greenish or yellow-orange in color.
Preparation, uses, and tips
Ugli fruit makes a delicious addition to fruit salads or green salads. Eaten raw as a snack, it is best to peel the fruit and divide it into sections like an orange, rather than the traditional way of scooping grapefruit from the segments after it is cut in half.
Nutritional Highlights
Not available. However, the nutritional content of Ugli fruit is probably comparable to that of other citrus fruits.
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
