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Blackberry Cobbler

Blackberry Cobbler

See also: Basic Pie Pastry

Related recipes: Berries, Citrus, Desserts, Diabetic Chef, Egg-Free, Fruit, Soy-Free, Summer, Vegetarian

Recipe Image

Preparation facts

Yield: 4 servings

Ingredients

1/4 cup (60mL) water

2 Tbs (25g) sugar

1 tsp (7g) vanilla extract

1 Tbs (520g) grated orange rind

4 cups (520g) fresh or frozen blackberries

3 Tbs (25g) cornstarch

3 Tbs (45mL) water

1 Basic Pie Pastry shell

2 Tbs (30g) butter, melted

Directions

Preheat the oven to 350°F (175°C).

In a medium pot, combine the 1/4 cup (60mL) water, sugar, vanilla extract, and orange rind. Bring the liquid to a boil. Add the blackberries and lower the heat to medium high. Stir gently, allowing the blackberries to cook and burst.

In a separate bowl, combine the cornstarch and water until they form a smooth paste. Pour the cornstarch mixture into the pot and stir, letting the liquid thicken. Pour the liquid into 4 individual oven-proof dishes.

Roll out the pie pastry and cut it into 4 equal pieces. Cover the top of each baking dish with a piece of pastry. Using a pastry dish, brush the tops of the pastry with butter. Put all the dishes into the oven and bake for 35 minutes, or until the pastry top is golden brown. Remove from the oven and let cool for 10 minutes.

Nutrition facts

Serving Size 1 serving
Calories 370
Calories from Fat 150 (40%)
% Daily Value*
26%Total Fat 17g
35%Saturated Fat 7g
Polyunsaturated Fat 1.9g
Monounsaturated Fat 6.5g
5%Cholesterol 15mg
9%Sodium 210mg
9%Potassium 312mg
18%Total Carbohydrate 54g
32%Dietary Fiber 8g
Sugars 28g
Sugar Alcohols 0g
7%Protein 3g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.


Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.

2006-09-07

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