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Make it a Meal
Add these dishes to make a full meal:
Wild Mushroom Soup with Chive Cream and Madeira
Wine Pairings
This meal-in-one salad combines the wonderful flavors and textures of caramelized nuts, greens and apples in a light curry dressing. Tuna or chicken can be substituted for turkey. Serve with fresh, crusty bread.
Preparation facts
Yield: 4 servings
Ingredients
3 Tbs (25g) walnuts, pieces
2 Tbs (25g) sugar
8 cups (455g) red leaf lettuce, torn into small pieces
1 apple, chopped (any sweet variety)
6 oz (170g) smoked turkey breast, cut into 1-inch (3cm) pieces
1/4 cup (45g) red onion, thinly sliced
Dressing:
1/4 cup (60mL) fresh lemon juice
2 Tbs (30mL) olive oil
1 clove minced garlic
1/2 tsp (1g) curry powder
1/4 tsp (2g) salt
Freshly ground black pepper
Directions
Prepare dressing: In a jar or small bowl, mix together lemon juice, oil, garlic, curry powder, salt and pepper.
Prepare caramelized walnuts: Combine sugar and walnuts in a heavy skillet. Cook slowly over medium-low heat, stirring often, until all the sugar has melted onto the walnuts and they are brown. Remove from hot pan and cool. If prepared ahead, store in an air-tight container.
Assemble salad: Combine greens, apple, smoked turkey (or tuna) and red onion. Toss gently with curry dressing. Portion salad onto plates and sprinkle with caramelized waltnuts.
Nutrition facts
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
