Related recipes: Beef, Easy, Main Dishes, National Cattleman’s Beef Association, Potatoes
Make it a Meal
Add these dishes to make a full meal:
Wine Pairings
Preparation facts
Yield: 4 servings
Ingredients
1 package (1-3/4 to 2-1/2 pounds) fully-cooked boneless beef pot roast with gravy
1 cup milk
2- 2/3 cups frozen mashed potatoes
1/2 cup prepared French onion, vegetable or green onion sour cream dip
Directions
Prepare beef pot roast according to package directions.
Heat milk in medium saucepan over medium heat 3 minutes or until steaming; do not boil. Add potatoes; cook and stir 5 minutes. Remove from heat; stir in dip. Let stand, uncovered, 2 minutes.
Carve pot roast. Serve with potatoes and gravy.
Nutrition facts
Serving Size 1 serving
Calories 346
Calories from Fat 120 (35%)
% Daily Value*
20%Total Fat 13g
31%Saturated Fat 6.1g
Polyunsaturated Fat 0.7g
Monounsaturated Fat 5.3g
21%Cholesterol 62mg
32%Sodium 759mg
23%Potassium 799mg
11%Total Carbohydrate 32g
10%Dietary Fiber 2.4g
Sugars 6g
Sugar Alcohols 0g
48%Protein 24g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
