Related recipes: Beef, Beef Round Roast, Chuck Roast, Main Dishes, National Cattleman’s Beef Association, Pasta, Round Tip Steak
Make it a Meal
Add these dishes to make a full meal:
Arugula and White Bean Salad with Rosemary Dressing
Wine Pairings
Preparation facts
Yield: 6 servings
Ingredients
1- 1/2 lbs boneless beef round or chuck shoulder steaks, cut 1/2 inch thick
3 Tbs all-purpose flour
1 tsp salt
1/2 tsp pepper
2 Tbs vegetable oil
3/4 cup finely chopped carrots
3/4 cup finely chopped onion
3/4 cup water
1/2 cup finely chopped green bell pepper
1/2 cup finely chopped celery
1/2 cup prepared picante sauce
1/4 cup ketchup
1 Tbs distilled white vinegar
2- 1/2 cups uncooked bow tie pasta, cooked
Directions
Cut beef steak into 6 pieces; pound to 1/4 inch thickness. Combine flour, salt and pepper. Lightly coat beef with flour mixture.
Heat oil in Dutch oven over medium heat until hot. Brown beef in batches. Pour off drippings.
Return beef to Dutch oven. Add remaining ingredients, except pasta; bring to a boil. Reduce heat; cover tightly and simmer 1-1/2 hours or until beef is fork-tender. If sauce becomes too thick, stir in a little water. Serve over pasta.
Nutrition facts
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
