Related recipes: Asian, Beef, Ground Beef, Main Dishes, National Cattleman’s Beef Association, Peas, Rice, Soy

Make it a Meal
Add these dishes to make a full meal:
Wine Pairings
Preparation facts
Total Time: 25 minutes
Yield: 4 servings
Ingredients
1 lb ground beef
2 cloves garlic, minced
1 tsp grated fresh ginger or 1/4 teaspoon ground ginger
1 red bell pepper, cut into 1/2-inch pieces
1 package (6 ounces) frozen pea pods
3 cups cold cooked rice
3 Tbs soy sauce
2 tsp dark sesame oil
1/4 cup thinly sliced green onions
Directions
Brown ground beef with garlic and ginger in large nonstick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking beef up into 3/4-inch crumbles. Remove beef with slotted spoon. Pour off drippings.
Heat 2 tablespoons water in same skillet over medium-high heat until hot. Add bell pepper and pea pods; cook 3 minutes or until pepper is crisp-tender, stirring occasionally. Stir in rice, soy sauce and sesame oil.
Return beef to skillet; heat through. Stir in green onions.
Nutrition facts
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07

