Related recipes: Beef, Beef Tri-Tip Roast, Herbs, High Fiber, Main Dishes, National Cattleman’s Beef Association, Onions, Potatoes
Make it a Meal
Add these dishes to make a full meal:
Spinach and Mushroom Manicotti
Braised Greens with Lots of Garlic
Wine Pairings
Preparation facts
Total Time: 1 hr 30 min
Yield: 6 servings
Ingredients
1 beef tri-tip roast (1-1/2 to 2 pounds)
1 Tbs olive oil
12 small red-skinned potatoes, halved
2 medium red, yellow or green bell peppers, cut into eighths
2 medium sweet onions, cut into 1-inch wedges
Seasoning:
2 cloves garlic, minced
1 tsp dried rosemary
1/2 tsp salt
1/4 tsp pepper
Directions
Heat oven to 425°F. Combine seasoning ingredients; press 1/2 onto beef roast. Combine remaining seasoning with oil and vegetables in large bowl; toss.
Place roast on rack in shallow roasting pan. Place vegetables on rack around roast. Do not add water or cover. Roast in 425°F oven 30 to 40 minutes for medium rare; 40 to 45 minutes for medium doneness.
Remove roast when instant-read thermometer registers 135°F for medium rare; 150°F for medium. Transfer to board; tent with foil. Let stand 15 minutes. (Temperature will continue to rise about 10°F to reach 145°F for medium rare; 160°F for medium.)
Meanwhile increase oven temperature to 475°F. Remove peppers. Continue roasting potatoes and onions 10 minutes or until tender and lightly browned. Carve roast across the grain. Serve with vegetables.
Makes 6 to 8 servings.
Nutrition facts
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
