Grecian Beef Top Loin Steaks & Mushroom Kabobs

Make it a Meal

Add these dishes to make a full meal:

Fresh Baby Spinach with Wild Mushrooms

Couscous with Tomatoes, Basil, and Lentils

Easy Fresh Fruit Tart

Wine Pairings

Recipe courtesy of the National Cattleman’s Beef Association

Preparation facts

Yield: 4 servings

Ingredients

2 boneless beef top loin steaks, cut 1 inch thick (about 1-1/4 pounds)

1 lb medium mushrooms

1 medium red onion, cut into 1-inch pieces

2 Tbs olive oil

6 lemon wedges

1/4 cup crumbled feta cheese (optional)

Lemon Pepper Rub:

3 large cloves garlic, minced

2- 1/2 tsp lemon pepper

1- 1/2 tsp dried oregano

Directions

Combine rub ingredients. Combine mushrooms, onion, oil and 2 teaspoons rub in medium bowl; toss. Alternately thread mushrooms and onion onto six 12-inch metal skewers. Finish with a lemon wedge.

Press remaining rub onto beef steaks. Place steaks and kabobs on grid over medium, ash-covered coals. Grill steaks, uncovered, 15 to 18 minutes for medium rare to medium doneness, turning occasionally. Grill kabobs 6 to 8 minutes or until mushrooms are tender, turning occasionally.

Remove vegetables from skewers; toss with cheese. Carve steaks. Season beef and vegetables with salt.

Nutrition facts

Serving Size 1 serving

Calories 378

Calories from Fat 190 (50%)

% Daily Value*

32%Total Fat 21g

33%Saturated Fat 6.6g

Polyunsaturated Fat 1.4g

Monounsaturated Fat 11.6g

34%Cholesterol 102mg

8%Sodium 189mg

28%Potassium 968mg

5%Total Carbohydrate 14g

9%Dietary Fiber 2.2g

Sugars 5g

Sugar Alcohols 0g

72%Protein 36g

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

2006-09-07

Naturalpath