Naturalpath

  • NaturalPath Media
  • Member Directory
  • Our Publishers
  • Green Directory
  • Home
  • Sustainability
  • Eco-Tech
  • Style/Shopping
  • Healthy Living
  • NaturalPath Media

Margarita Beef with Orange Salsa

Margarita Beef with Orange Salsa

Related recipes: Beef, Beef Round Roast, Chile Peppers, Citrus, Low-Fat, Main Dishes, National Cattleman’s Beef Association, Onions, Round Tip Steak

Recipe Image

Make it a Meal

Add these dishes to make a full meal:

Baja Black Beans, Corn, and Rice

Mexican Rice Casserole with Chiles and Cheese

Peanut Butter Oatmeal Cookies

Wine Pairings

  • Syrah & Shiraz
  • Zinfandel

Recipe courtesy of the National Cattleman’s Beef Association

Preparation facts

Yield: 6 servings

Ingredients

1 beef top round steak, cut 1 inch thick (about 1-3/4 pounds)

Marinade:

2/3 cup frozen orange juice concentrate, defrosted

1/2 cup tequila

1/3 cup fresh lime juice

2 Tbs olive oil

2 Tbs chopped fresh ginger

2 cloves garlic, minced

1 tsp each salt and dried oregano

1/4 tsp ground red pepper

Orange Salsa:

2 diced peeled oranges

1 small chopped red onion

1 minced seeded jalapeño pepper

1/4 cup chopped fresh cilantro

2 Tbs fresh lime juice

2 Tbs olive oil

1/2 tsp salt

1/2 tsp dried oregano

Directions

Combine marinade ingredients in medium bowl. Place beef steak and marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.

Remove steak; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, uncovered, 16 to 18 minutes for medium rare doneness, turning occasionally. Carve into thin slices. Serve with orange salsa.

Orange Salsa:

Combine all salsa ingredients in a non-metallic bowl. Refrigerate for at least 1 hour. Makes about 1 1/2 cups.

To broil, place steak on rack in broiler pan so surface of beef is 2 to 3 inches from heat. Broil 17 to 18 minutes for medium rare doneness, turning once.

Nutrition facts

Serving Size 1 serving
Calories 363
Calories from Fat 133 (37%)
% Daily Value*
23%Total Fat 15g
16%Saturated Fat 3.2g
Polyunsaturated Fat 1.2g
Monounsaturated Fat 8.9g
23%Cholesterol 69mg
27%Sodium 641mg
19%Potassium 672mg
7%Total Carbohydrate 21g
7%Dietary Fiber 1.8g
Sugars 16g
Sugar Alcohols 0g
52%Protein 26g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.


Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.

2006-09-07

  • Login or register to post comments
Sign in | Register

NaturalPath Media's Blog

  • Cause Related Marketing Lifts Sales
  • Who really shops green?
  • Conference Recap: Branding for Sustainability
  • Move over, BPA: a call to action for eco-plastic manufacturers - and marketers
  • eBay's WorldofGood.com poised to capitalize on booming LOHAS market

Latest Articles

  • Unleashing Your Inner Homesteader
  • preparing for a fall harvest
  • haute halloween ideas: favors and costumes
more

Recent Comments

  • Very interesting. Downloads
  • Yes , The Master Cleanser
  • Hi, This is jack. Drug rehab
  • I have a problem similar to
  • It is so sad that although
  • Healthy Diet
  • I believe that naturopathic
more

Navigation

  • Community Forums
  • Feedback
  • Invite your friends and colleagues
  • create content
About NaturalPath | TOS | Disclaimer | Privacy and Policies | Help | Advertise (NaturalPath Media)
Copyright 2008 Lark Media, Inc. All rights reserved. Naturalpath.com does not provide medical advice, diagnosis or treatment. See additional information.