Salisbury Steak with Dilled Mashed Potatoes

Make it a Meal

Add these dishes to make a full meal:

Warm Winter Walnut Salad

Roasted Red Pepper Soup

Cranberry Apple Walnut Muffins

Wine Pairings

Recipe courtesy of the National Cattleman’s Beef Association

Preparation facts

Total Time: 25 minutes

Yield: 4 servings

Ingredients

1 lb ground beef

1/3 cup finely chopped onion

1/4 cup saltine cracker crumbs

1 egg white

2 Tbs milk

1 Tbs prepared horseradish

1/4 tsp salt

1/8 tsp pepper

1 jar (12 ounces) mushroom gravy

Dilled Mashed Potatoes:

1 package (22 ounces) frozen mashed potatoes

2- 1/3 cups milk

1- 1/2 tsp dried dill weed

1/2 tsp salt

1/8 tsp pepper

1/2 cup dairy sour cream

Directions

Combine remaining ingredients except gravy in medium bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch thick oval patties.

Heat large nonstick skillet over medium heat until hot. Place patties in skillet; cook 10 to 12 minutes to medium (160°F) doneness, until not pink in center and juices show no pink color, turning once. Remove.

Add gravy to skillet; heat through. Serve over patties and potatoes.

Nutrition facts

Serving Size 1 serving

Calories 534

Calories from Fat 206 (39%)

% Daily Value*

35%Total Fat 23g

43%Saturated Fat 8.7g

Polyunsaturated Fat 1.6g

Monounsaturated Fat 9.4g

31%Cholesterol 94mg

63%Sodium 1501mg

32%Potassium 1118mg

14%Total Carbohydrate 41g

12%Dietary Fiber 3g

Sugars 10g

Sugar Alcohols 0g

79%Protein 40g

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

2006-09-07

Naturalpath