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Serve-A-Crowd Beef Steak

Serve-A-Crowd Beef Steak

Related recipes: Beef, Beef Round Roast, Chile Peppers, Herbs, Lettuce, Low-Fat, Main Dishes, National Cattleman’s Beef Association, Onions

Recipe Image

Make it a Meal

Add these dishes to make a full meal:

Macaroni and Cheese

Hearty Sausage Soup (Soupa de Parma)

Mocha Chip Muffins

Wine Pairings

  • Cabernet Sauvignon
  • Merlot

Recipe courtesy of the National Cattleman’s Beef Association

Preparation facts

Total Time: 2 hrs 15 min

Yield: 8 servings

Ingredients

3 lbs beef bottom or eye round steaks, cut 1 inch thick

2 medium onions, sliced, separated into rings

1 bottle (12 ounces) prepared chili sauce

8 to 10 crusty rolls, split or 16 to 20 medium flour tortillas, warmed

Seasoning:

2 Tbs chili powder

2 Tbs packed brown sugar

1 Tbs hot pepper sauce

3 cloves garlic, minced

Toppings:

Sliced lettuce, slivered jicama, chopped onion, chopped fresh cilantro (optional)

Directions

Heat oven to 325°F. Place 28 x 18-inch piece of heavy-duty aluminum foil in roasting pan. Combine seasoning ingredients; spread on beef steaks. Place steaks in center of foil; top with onions and chili sauce. Bring shorter ends of foil together above steaks; fold down to seal. Fold in sides of foil to seal.

Bake in 325°F oven 1-3/4 hours or until steaks are fork-tender. Carefully open foil. Remove steaks; keep warm.

Transfer onions and cooking liquid to medium saucepan; bring to a boil. Cook and stir

minutes or until slightly thickened. Carve steaks; top with onion mixture. Serve with rolls and toppings.

Makes 8 to 10 servings.

Nutrition facts

Serving Size 1 serving
Calories 413
Calories from Fat 85 (21%)
% Daily Value*
14%Total Fat 9g
13%Saturated Fat 2.6g
Polyunsaturated Fat 1.4g
Monounsaturated Fat 3.4g
29%Cholesterol 86mg
18%Sodium 440mg
13%Potassium 467mg
13%Total Carbohydrate 39g
10%Dietary Fiber 2.6g
Sugars 6g
Sugar Alcohols 0g
83%Protein 42g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.


Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.

2006-09-07

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