Related recipes: Asian, Beef, Beef Stir-Fry, Beef Tri-Tip Roast, High Fiber, Main Dishes, National Cattleman’s Beef Association, Round Tip Steak, Soy
Make it a Meal
Add these dishes to make a full meal:
Wine Pairings
Preparation facts
Total Time: 25 minutes
Yield: 4 servings
Ingredients
1 lb beef round tip steaks, cut 1/8 to 1/4 inch thick
1 package (16 ounces) frozen stir-fry vegetable mixture
2 tsp cornstarch dissolved in 1/3 cup water
1/4 cup chopped toasted walnuts (optional)
Marinade:
3 Tbs soy sauce
2 tsp dark sesame oil
Directions
Combine marinade ingredients in medium bowl. Remove and reserve 2 tablespoons. Stack beef steaks; cut lengthwise in half, then crosswise into 1-inch wide strips. Add beef to remaining marinade; toss.
Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 minute or until outside surface of beef is no longer pink. (Do not overcook.) Remove. Repeat with remaining beef.
Combine vegetables and 1/4 cup water in same skillet; cook over medium-high heat 4 to 5 minutes or until most of water is evaporated and vegetables are hot, stirring occasionally. Combine cornstarch mixture and reserved marinade. Add to vegetables; cook and stir 1 minute or until thickened and bubbly. Add beef; heat through. Serve over rice. Sprinkle with walnuts.
Serve with Hot cooked rice.
Nutrition facts
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
