Related recipes: Asian, Beef, Chile Peppers, Low-Carb, Low-Fat, Main Dishes, National Cattleman’s Beef Association, Onions, Sirloin Steak
Make it a Meal
Add these dishes to make a full meal:
Wine Pairings
Preparation facts
Total Time: 30 minutes
Yield: 4 servings
Ingredients
2 boneless beef top loin steaks or 1 boneless beef top sirloin steak, cut 1 inch thick (about 1-1/4 pounds)
1 large Vidalia or other sweet onion, sliced (1/2-inch)
3 Tbs light teriyaki sauce
Peanut Sauce:
2 Tbs light teriyaki sauce
2 Tbs creamy peanut butter
1/8 to 1/4 tsp crushed red pepper
Directions
Brush beef steaks and onion with 3 tablespoons teriyaki sauce. Place on grid over medium, ash-covered coals. Grill top loin steaks, uncovered, 15 to 18 minutes (top sirloin steak 17 to 21 minutes) for medium rare to medium doneness, turning occasionally. Grill onion 15 to 20 minutes or until tender, turning occasionally.
Using fork, gradually stir 2 tablespoons teriyaki sauce and 2 tablespoons water into peanut butter in small bowl until smooth; stir in red pepper.
Carve steaks. Serve with onion and peanut sauce.
To broil, place steaks and onion on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil top loin steaks 13 to 17 minutes (top sirloin steak 16 to 21 minutes) for medium rare to medium doneness, turning once. Broil onion until tender, turning once.
Nutrition facts
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
