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Veal Roast with Apricot-Thyme Chutney

Veal Roast with Apricot-Thyme Chutney

Related recipes: Apricots, Beef, Herbs, Low-Carb, Low-Sodium, Main Dishes, National Cattleman’s Beef Association, Onions, Veal

Recipe Image

Make it a Meal

Add these dishes to make a full meal:

Red Potato Salad

Lentil Soup with Smoked Turkey

Teff Cookies

Wine Pairings

  • Grenache
  • Syrah & Shiraz

Recipe courtesy of the National Cattleman’s Beef Association

Preparation facts

Total Time: 2 hrs 15 min

Yield: 8 servings

Ingredients

1 veal rib roast, cap removed (4 to 5 pounds)

1 Tbs minced fresh sage or 1 teaspoon rubbed sage

2 cloves garlic, minced

1/2 tsp cracked black pepper

Apricot-Thyme Chutney:

1 Tbs vegetable oil

2 medium onions, sliced

1 package (6 ounces) dried apricots, coarsely chopped

1 cup ready-to-serve chicken broth

1 Tbs sugar

1- 1/2 tsp cider vinegar

1/2 tsp dried thyme

Directions

Heat oven to 325°F. Combine sage, garlic and pepper; press onto veal roast. Place roast, rib ends down, in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of veal, not touching bone or resting in fat. Do not add water or cover. Roast in 325°F oven, 25 to 27 minutes per pound for medium doneness.

Heat oil in large nonstick skillet over medium-low heat until hot. Add onions; cook 15 to 20 minutes or until soft, stirring occasionally. Stir in remaining chutney ingredients; bring to a boil. Reduce heat; cover and simmer 20 to 25 minutes or until apricots are soft, stirring occasionally.

Remove roast when meat thermometer registers 155°F for medium doneness. Tent with foil; let stand 15 minutes. Temperature will continue to rise about 5°F to reach 160°F for medium. Carve roast between bones. Serve with chutney.

Makes 8 to 10 servings.

Nutrition facts

Serving Size 1 serving
Calories 243
Calories from Fat 94 (39%)
% Daily Value*
16%Total Fat 10g
12%Saturated Fat 2.5g
Polyunsaturated Fat 1.3g
Monounsaturated Fat 4.1g
42%Cholesterol 125mg
6%Sodium 149mg
13%Potassium 445mg
3%Total Carbohydrate 8g
3%Dietary Fiber 0.8g
Sugars 4g
Sugar Alcohols 0g
58%Protein 29g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.


Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.

2006-09-07

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