Related recipes: Appetizers, Chile Peppers, Clams, Low-Carb, Low-Fat, National Fisheries Institute, Onions, Sauces and Spreads, Seafood
Preparation facts
Yield: 10 servings
Ingredients
2 jars Old English Sharp Cheese
One 8oz package cream cheese
3 green onions, chopped
One 4oz can green chilies, chopped
1 can clams, minced
Directions
Mix together all ingredients; put in casserole dish and bake at 350°F for 40 minutes, or until bubbling. Serve with tortilla chips.
Nutrition facts
Serving Size 1 serving
Calories 119
Calories from Fat 88 (74%)
% Daily Value*
15%Total Fat 10g
20%Saturated Fat 4g
Polyunsaturated Fat 1.7g
Monounsaturated Fat 2.6g
7%Cholesterol 20mg
22%Sodium 540mg
3%Potassium 91mg
1%Total Carbohydrate 3g
3%Dietary Fiber 0.7g
Sugars 0g
Sugar Alcohols 0g
10%Protein 5g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
