Related recipes: Appetizers, Cheese, Crab, Dairy Foods, Low-Carb, National Fisheries Institute, Sauces and Spreads, Seafood
Preparation facts
Yield: 8 servings
Ingredients
1 package (8 ounces) cream cheese
1/2 cup sour cream OR plain yogurt
2 Tbs mayonnaise
1 Tbs lemon juice
1 1/4 tsp Worcestershire sauce
1/2 tsp dry mustard
pinch onion salt
1 cup crab meat
few drops oil, for consistency
cheddar cheese, grated, for topping
Directions
In an ovenproof dish, combine cream cheese, sour cream, mayonnaise, lemon juice, Worcestershire sauce, mustard, and salt. Fold in crabmeat. Add few drops of milk to make creamy. Stir in cheese to taste and sprinkle some cheese over top. Bake at 325 F for 30 minutes. Serve with crackers.
Nutrition facts
Serving Size 1 serving
Calories 183
Calories from Fat 152 (83%)
% Daily Value*
26%Total Fat 17g
42%Saturated Fat 8.4g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 6.4g
16%Cholesterol 47mg
9%Sodium 209mg
3%Potassium 102mg
1%Total Carbohydrate 3g
0%Dietary Fiber 0g
Sugars 0g
Sugar Alcohols 0g
10%Protein 5g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
