Related recipes: Cheese, Crab, Main Dishes, National Fisheries Institute, Seafood, Shrimp
Make it a Meal
Add these dishes to make a full meal:
Penne with Roasted Vegetables and Feta
Wine Pairings
Preparation facts
Total Time: 30 minutes
Yield: 4 servings
Ingredients
1 package frozen crabmeat, thawed
1/2 stick butter
1 Tbs Parmesan cheese, grated
salt and pepper to taste
8-20 milk crackers, crushed
12-16 large, raw shrimp, cleaned and deveined
Directions
Drain juice from thawed crabmeat and save. Melt butter. Blend in crabmeat and Parmesan. Season to taste with salt and pepper. Gradually add crushed crackers. If mixture is too thick, thin with crabmeat juice. Place mixture in shrimp, opened butterfly style. Bake at 375° F for 20 minutes. Makes 4 to 6 servings.
Nutrition facts
Serving Size 1 serving
Calories 264
Calories from Fat 143 (54%)
% Daily Value*
25%Total Fat 16g
41%Saturated Fat 8.2g
Polyunsaturated Fat 2g
Monounsaturated Fat 4.6g
30%Cholesterol 90mg
13%Sodium 302mg
6%Potassium 198mg
5%Total Carbohydrate 16g
2%Dietary Fiber 0.4g
Sugars 4g
Sugar Alcohols 0g
27%Protein 14g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
