Related recipes: Catfish, Fish, Herbs, Main Dishes, National Fisheries Institute, Seafood, Sweet Pepper
Make it a Meal
Add these dishes to make a full meal:
Wine Pairings
Preparation facts
Yield: 4 servings
Ingredients
2 Tbs butter
1/4 cup chopped green pepper
4 Tbs chopped onion
1/4 cup chopped toasted almonds
1/2 cup fresh breadcrumbs
1/4 tsp oregano
4 Tbs fresh lime juice
1 Tbs chopped coriander (or chopped parsley)
1/2 tsp salt
4 Mississippi catfish fillets
2 cups water
2 cloves garlic, crushed
1 bay leaf
1 tsp red pepper flakes
lime peel
Directions
Melt butter in a skillet. Add green pepper and 2 tablespoons onion. Sauté until onion is transparent. Add almonds, breadcrumbs, oregano, 1 tablespoon lime juice, coriander, and salt; mix well. Spoon filling down center of each catfish fillet. Roll up and secure with toothpicks. In shallow baking pan, combine remaining 2 tablespoons onion, water, garlic, bay leaf, red pepper flakes, and remaining 3 tablespoons lime juice. Place catfish in pan. Bake in a 400°F oven for 30-35 minutes, basting occasionally until catfish flakes easily. Remove catfish to serving platter. Garnish with strips of lime peel.
Nutrition facts
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
