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Mussels au Bressane

Mussels au Bressane

Related recipes: Cheese, Herbs, Low-Carb, Main Dishes, Mussels, National Fisheries Institute, Seafood

Recipe Image

Make it a Meal

Add these dishes to make a full meal:

Linguine with Spinach and Asiago Cheese

Tuscan White Bean and Tuna Salad

Hot Fudge Magic Cake

Wine Pairings

  • Sauvignon Blanc
  • Grenache

Recipe courtesy of the National Fisheries Institute

Preparation facts

Yield: 4 servings

Ingredients

5 lbs mussels

2 cups water

1 shallot or green onion (white part only), chopped

1 garlic clove, minced

2 Tbs butter

3 Tbs brandy or cognac

1/2 cup dry white wine or vermouth

1/4 cup heavy cream

1 Tbs corn starch blended with 1 tablespoon cold water

3 oz Roquefort or blue cheese

2 Tbs chopped parsley

Directions

Soak mussels for 10 minutes in salted water. Scrub mussels well under cold running water with a stiff-bristled brush; cut off beards. Place mussels in a large kettle with water. Cover and steam over high heat 5-10 minutes, or until shells open; discard any mussels that do not open. Remove with a slotted spoon, remove mussels from shells with a small knife. Measure and reserve ½ cup mussel broth. In a large frying pan, sauté shallots and garlic in butter soft. Add mussels and sauté lightly. Add brandy, ignite, and cook, shaking pan until flames die out. Remove mussels with a slotted spoon and keep warm. Add to the pan the reserved broth, wine, and cream and bring to a boil. Let cook down slightly. Stir in cornstarch paste and, stirring, cook until thickened. Crumble cheese and mix in, heating just until cheese melts. Return mussels to the pan and heat through. Spoon into hot ramekins and sprinkle with parsley.

Variation: Substitute scallops or medium shrimp for mussels. If using scallops, cut them in quarters; if using shrimp, shell and devein, then butterfly. Substitute ½ cup clam juice for the mussel broth.

International Fish Cookery

Nutrition facts

Serving Size 1 serving
Calories 343
Calories from Fat 159 (46%)
% Daily Value*
27%Total Fat 18g
50%Saturated Fat 9.9g
Polyunsaturated Fat 1.4g
Monounsaturated Fat 4.7g
27%Cholesterol 81mg
30%Sodium 711mg
16%Potassium 547mg
3%Total Carbohydrate 9g
0%Dietary Fiber 0.1g
Sugars 0g
Sugar Alcohols 0g
44%Protein 22g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.


Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.

2006-09-07

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