Naturalpath

  • NaturalPath Media
  • Member Directory
  • Our Publishers
  • Green Directory
  • Home
  • Sustainability
  • Eco-Tech
  • Style/Shopping
  • Healthy Living
  • NaturalPath Media

Toasted Walnut Trout Spread

Toasted Walnut Trout Spread

Related recipes: Appetizers, Fish, National Fisheries Institute, Sauces and Spreads, Seafood, Trout

Recipe Image

Recipe courtesy of the National Fisheries Institute

Preparation facts

Yield: 10 servings

Ingredients

8 oz cream cheese, softened

2 Tbs butter, softened

4 oz hotsmoked lake trout, flaked

1/4 cup blue cheese, crumbled

1/4 cup toasted, finely chopped walnuts

2 heads endive, separated into leaves

Directions

Mix cream cheese and butter in a medium bowl until smooth. Stir in trout, blue cheese and walnuts; mix well.

Spread or pipe about 1 teaspoon moxture onto bas of each leaf. Garnish with additional walnuts. Chill until serving.

Serves 10-12 appetizers/ horD'oeuvre Servings.

Nutrition facts

Serving Size 1 serving
Calories 188
Calories from Fat 145 (77%)
% Daily Value*
25%Total Fat 16g
37%Saturated Fat 7.4g
Polyunsaturated Fat 3.8g
Monounsaturated Fat 4.3g
13%Cholesterol 40mg
7%Sodium 165mg
12%Potassium 417mg
2%Total Carbohydrate 5g
14%Dietary Fiber 3.4g
Sugars 1g
Sugar Alcohols 0g
14%Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.


Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.

2006-09-07

  • Login or register to post comments
Sign in | Register

NaturalPath Media's Blog

  • Cause Related Marketing Lifts Sales
  • Who really shops green?
  • Conference Recap: Branding for Sustainability
  • Move over, BPA: a call to action for eco-plastic manufacturers - and marketers
  • eBay's WorldofGood.com poised to capitalize on booming LOHAS market

Latest Articles

  • haute halloween ideas: favors and costumes
  • Happy Paint Comes from California
  • Is the Chicago Climate Exchange selling 'rip-offsets'?
more

Recent Comments

  • Yes , The Master Cleanser
  • Hi, This is jack. Drug rehab
  • I have a problem similar to
  • It is so sad that although
  • Healthy Diet
  • I believe that naturopathic
  • I think that the idea is
more

Navigation

  • Community Forums
  • Feedback
  • Invite your friends and colleagues
  • create content
About NaturalPath | TOS | Disclaimer | Privacy and Policies | Help | Advertise (NaturalPath Media)
Copyright 2008 Lark Media, Inc. All rights reserved. Naturalpath.com does not provide medical advice, diagnosis or treatment. See additional information.