Related recipes: Fruit, Indian, Main Dishes, National Pork Board, Onions, Pork, Pork Cutlets
Make it a Meal
Add these dishes to make a full meal:
Wine Pairings
Preparation facts
Total Time: 35 minutes
Yield: 4 servings
Ingredients
1 lb boneless pork leg cutlets, 1/4" thick
1 tsp vegetable oil
1/2 onion, coarsely chopped
1/2 tsp ground ginger
2 tsp curry powder
1 cup chicken broth
4 tsp cornstarch
1/4 tsp seasoned salt
1/2 cup coarsely chopped fresh or canned peaches
2 Tbs peach jam
Directions
In nonstick skillet, heat oil over medium heat. Add cutlets and onion to skillet and saute pork quickly, about 2 minutes per side, until golden brown. In medium bowl, stir together remaining ingredients. Pour mixture over pork cutlets. Cook and stir gently, over low heat, until sauce thickens, about 8-10 minutes.
Nutrition facts
Serving Size 1 serving
Calories 375
Calories from Fat 234 (62%)
% Daily Value*
39%Total Fat 26g
42%Saturated Fat 8.5g
Polyunsaturated Fat 3g
Monounsaturated Fat 11.5g
26%Cholesterol 77mg
17%Sodium 403mg
13%Potassium 466mg
5%Total Carbohydrate 14g
4%Dietary Fiber 1g
Sugars 7g
Sugar Alcohols 0g
42%Protein 21g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
