Related recipes: Cucumbers, Dairy Foods, High Fiber, Main Dishes, Mediterranean, National Pork Board, Pork Cutlets, Sweet Pepper

Make it a Meal
Add these dishes to make a full meal:
Greek Rice Casserole with Feta and Artichokes
Persian Tomato and Cucumber Salad with Lime-Mint Dressing
Wine Pairings
Preparation facts
Yield: 4 servings
Ingredients
1 pork London Broil, about 1 pound, 1-inch thick
1 Tbs Greek seasoning
4 pita bread, warmed
1/2 red onion, thinly sliced
1 red or green bell pepper, seeded & thinly sliced
Dilled yogurt-cucumber sauce*
1 cup plain lowfat yogurt
1/2 seeded, peeled and diced cucumber
2 Tbs minced onion
1 1/2 tsp black pepper
1/2 tsp dill weed
1 crushed garlic clove
Directions
Prepare medium-hot fire in grill. Sprinkle seasoning on pork. Grill directly over fire, turning once, a total of 15-20 minutes. Remove to a cutting board; thinly slice to serve in pita with onion, pepper strips and yogurt sauce.
Yogurt Sauce:
In a medium bowl stir together yogurt, cucumber, onion, black pepper, dill weed, and garlic clove.
Nutrition facts
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07

