Related recipes: Breads, Cheese, Ham, Lettuce, Main Dishes, National Pork Board, Pork
Make it a Meal
Add these dishes to make a full meal:
Vegetable Medley Chicken Noodle Soup
Wine Pairings
Preparation facts
Total Time: 25 minutes
Yield: 4 servings
Ingredients
8 oz ham from Ham with Fruit Glaze recipe, thinly sliced
1/4 cup spicy mustard
4 1-ounce slices Pepper Jack cheese
1 tomato, thinly sliced
4 hoagie buns, sliced lengthwise
1/4 low-fat mayonnaise
1/2 cup shredded lettuce
Directions
Preheat oven to 350º F. Spread inside surfaces of buns with mustard and mayonnaise. Layer ham and cheese on bottom halves of buns; top with lettuce and tomato. Top with remaining bun half; wrap hoagies in foil and heat in 350º F oven until cheese is melted, about 15 minutes.
Nutrition facts
Serving Size 1 serving
Calories 646
Calories from Fat 285 (44%)
% Daily Value*
48%Total Fat 31g
76%Saturated Fat 15.2g
Polyunsaturated Fat 3.4g
Monounsaturated Fat 8.7g
40%Cholesterol 121mg
89%Sodium 2139mg
11%Potassium 400mg
12%Total Carbohydrate 36g
8%Dietary Fiber 2g
Sugars 3g
Sugar Alcohols 0g
106%Protein 53g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
