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Mustard-Apple Meat Loaf

Mustard-Apple Meat Loaf

Related recipes: Apples, Ground Pork, Main Dishes, National Pork Board, Pork

Recipe Image

Make it a Meal

Add these dishes to make a full meal:

Warm Winter Walnut Salad

Roasted Potatoes with Onions

Cran-Apple Crisp

Wine Pairings

  • Merlot
  • Cabernet Sauvignon

Recipe courtesy of the National Pork Board

Preparation facts

Total Time: 2 hrs

Yield: 5 servings

Ingredients

2 Lb lean ground pork

1/2 cup apple sauce

1/2 cup dry bread crumbs

1 oz envelope dry onion soup mix

2 Tbs Dijon-style mustard

Black pepper, to taste

Directions

In large mixing bowl, blend together ground pork, applesauce, breadcrumbs, onion soup mix, Dijon-style mustard and black pepper to taste. Turn mixture into a loaf pan and bake in 375°F oven for 1 hour 15 minutes, until meat thermometer inserted reads 165°F. Let loaf rest 10 minutes before slicing to serve.

Optional: Top meat loaf with brown sugar and 2-3 slices bacon 30 minutes before done.

Nutrition facts

Serving Size 1 serving
Calories 491
Calories from Fat 298 (61%)
% Daily Value*
50%Total Fat 33g
59%Saturated Fat 11.8g
Polyunsaturated Fat 3.1g
Monounsaturated Fat 14.3g
35%Cholesterol 106mg
40%Sodium 965mg
18%Potassium 636mg
6%Total Carbohydrate 17g
7%Dietary Fiber 1.8g
Sugars 2g
Sugar Alcohols 0g
61%Protein 31g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.


Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.

2006-09-07

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