Related recipes: Celery, Corn, Herbs, Main Dishes, National Pork Board, Onions, Pork, Pork Roast, Rice, Sweet Pepper
Make it a Meal
Add these dishes to make a full meal:
Wine Pairings
Preparation facts
Total Time: 20 minutes
Yield: 4 servings
Ingredients
1 tsp ground thyme
1/4 tsp salt
1/8 tsp pepper
1 lb pork tenderloin, trimmed
1 Tbs vegetable oil
1 clove garlic, minced
1 cup thinly sliced onion
1 cup thinly sliced red bell pepper
1 package (8 ounce) frozen baby cob corn, thawed, drained
1 package (10 ounce) frozen sliced okra, cooked & drained
1 Tbs chopped fresh parsley
1 Tbs chopped fresh celery heart leaves
1-2 drops hot pepper sauce
2 cups hot cooked rice
Directions
In small bowl, combine thyme, salt and pepper; blend well. Set aside. Cut pork tenderloin lengthwise into quarters; cut each quarter into 1/4-inch slices. Sprinkle pork slices with seasoning mixture. Heat in oil in large skillet over medium-high heat. Add pork slices and garlic; stir-fry 3 to 4 minutes or until pork is tender. Add onion, red pepper and corn; stir-fry for an additional 3 to 4 minutes. Stir in okra, parsley, celery leaves and hot pepper sauce; cook just until mixture is hot, stirring frequently. Serve with hot cooked rice.
Nutrition facts
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
