Related recipes: Fruit, High Fiber, Main Dishes, National Pork Board, Pork, Pork Chops, Sweet Potatoes
Make it a Meal
Add these dishes to make a full meal:
Frisée Salad with Spiced Walnuts and Pears Poached in Port
Wine Pairings
Preparation facts
Cooking Time: 45 minutes
Prep Time: 15 minutes
Total Time: 1 hr
Yield: 4 servings
Ingredients
4 loin chops, cut 3/4- to 1-inch thick
Salt and pepper, to taste
3/4 cup all-purpose flour
2 tsp vegetable oil
3-4 cooked sweet potatoes, cut into pieces
1 Tbs butter or margarine
1/2 cup currant jelly
1/2 cup orange juice
1 Tbs lemon juice
Rind of one lemon, grated
1 tsp dry mustard
1 tsp paprika
1/2 tsp ground ginger
Directions
Combine salt, pepper and flour in a shallow pie pan. Dredge the chops in flour mixture and brown in hot oil in frying pan. Remove chops to shallow baking dish, add sweet potatoes. In a saucepan, stir together remaining ingredients and simmer 3 minutes. Pour 3/4 cup sauce over chops and potatoes and bake, uncovered, at 350 degrees F., for 40 to 45 minutes. Baste during cooking time with remaining sauce.
Nutrition facts
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
