Related recipes: Low-Fat, Main Dishes, National Pork Board, Pork, Pork Roast, Sweet Pepper
Make it a Meal
Add these dishes to make a full meal:
Wine Pairings
Preparation facts
Yield: 4 servings
Ingredients
4 boneless center pork loin slices, about one pound
1/2 red bell pepper, cut into strips
1/2 green pepper, cut into strips
1 tsp vegetable oil
2/3 cup orange juice
2/3 cup bottled barbecue sauce
1 Tbs prepared Dijon-style mustard
Directions
Place cutlets between 2 pieces of plastic wrap. Pound with a mallet to about 1/4-inch thickness.
Place several red and green pepper strips crosswise on each pork portion; roll up jelly-roll style. Secure rolls with wooden toothpicks.
In a nonstick skillet, brown the pork rolls in vegetable oil. Drain fat from pan. Combine remaining ingredients and add to skillet. Bring mixture to boiling; reduce heat. Cover and simmer 10-12 minutes or until pork is tender. Remove toothpicks to serve.
Nutrition facts
Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.
2006-09-07
