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Pork Marsala

Pork Marsala

Related recipes: Herbs, Italian, Low-Carb, Low-Sodium, Main Dishes, Mushrooms, National Pork Board, Pork, Pork Roast

Recipe Image

Make it a Meal

Add these dishes to make a full meal:

Brown Basmati Rice with Jonagold Apples and Walnuts

Beet Salad

Pear Crisp

Wine Pairings

  • Sangiovese
  • Nebbiolo

Recipe courtesy of the National Pork Board

Preparation facts

Prep Time: 15 minutes

Total Time: 30 minutes

Yield: 4 servings

Ingredients

1 lb pork tenderloin

1 tsp butter

1 tsp oil

1 clove garlic, minced

1 Tbs tomato paste

1/2 cup dry marsala wine

1/2 cup red wine

8 oz fresh mushroom caps

1 tsp chopped parsley

Directions

Cut tenderloin diagonally into cutlets. Pound to 1/4-inch thickness. Heat oil and butter in heavy skillet. Brown cutlets on both sides. Remove from pan. Add garlic to pan, saute briefly. Mix tomato paste with wines, add to pan with mushrooms. Stir to blend with pan juices. Simmer 3-5 minutes. Return cutlets to pan and heat through. Sprinkle with parsley and serve immediately.

Nutrition facts

Serving Size 1 serving
Calories 305
Calories from Fat 106 (35%)
% Daily Value*
18%Total Fat 12g
21%Saturated Fat 4.1g
Polyunsaturated Fat 1.1g
Monounsaturated Fat 4.9g
36%Cholesterol 109mg
5%Sodium 111mg
22%Potassium 785mg
1%Total Carbohydrate 4g
4%Dietary Fiber 0.9g
Sugars 2g
Sugar Alcohols 0g
72%Protein 36g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.


Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.

2006-09-07

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