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Roasted Plum Tomatoes

Roasted Plum Tomatoes

Related recipes: Appetizers, Corn-Free, Dairy-Free, Easy, Egg-Free, Fall, Garlic, Holiday and Festive, Low-Carb, Low-Fat, Low-Sodium, Soy-Free, Summer, Tomatoes, Vegan, Vegetarian, Wheat-Free

Recipe Image


Make these when tomatoes are in season. The slow roasting gives them an incredible flavor: serve with little toasts, or chop them up and toss with pasta or couscous.

Preparation facts

Servings: 10

Yield: 20 tomato halves

Ingredients

2 lbs (910g) Roma tomatoes, fresh and in season (about 10 tomatoes)

3 cloves garlic, minced

2 Tbs (30mL) extra–virgin olive oil

Directions

Preheat oven to 200°F (95°C).

Carefully cut tomatoes in half lengthwise and place cut side up on a shallow baking pan or cookie sheet. Drizzle olive oil and sprinkle minced garlic over tomatoes. Add a bit of salt and pepper, to taste.

Bake, uncovered for 4 hours or more. The tomatoes should be fairly shriveled looking and very aromatic.

Cool to room temperature and serve as an appetizer on crackers or thin slices of French bread.

Nutrition facts

Serving Size 1 serving
Calories 42
Calories from Fat 25 (61%)
% Daily Value*
4%Total Fat 3g
2%Saturated Fat 0.4g
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2g
0%Cholesterol 0mg
0%Sodium 5mg
6%Potassium 219mg
1%Total Carbohydrate 4g
4%Dietary Fiber 1.1g
Sugars 2g
Sugar Alcohols 0g
2%Protein 1g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.


Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.

2006-09-07

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