Naturalpath

  • NaturalPath Media
  • Member Directory
  • Our Publishers
  • Green Directory
  • Home
  • Sustainability
  • Eco-Tech
  • Style/Shopping
  • Healthy Living
  • NaturalPath Media

Chitosan

Chitosan

See also: Chitosan for Weight Control

Illustration

Skip to:

  • Introduction
  • Where found
  • Helpful for
  • Are you deficient?
  • Amount to take
  • Side effects & interactions
  • References

Chitosan is a polysaccharide found in the shells of crustaceans.

Where is it found?

Chitosan is extracted from the shells of crustaceans, such as shrimp and crab.

Chitosan has been used in connection with the following conditions (refer to the individual health concern for complete information):

Science Rating Health Concerns
1Star High cholesterol
Kidney failure
Weight loss
3Stars Reliable and relatively consistent scientific data showing a substantial health benefit.
2Stars Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
1Star For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support and/or minimal health benefit.

Who is likely to be deficient?

Chitosan is not an essential nutrient, so deficiencies do not occur.

How much is usually taken?

Most human research has used 3–6 grams per day with meals.

Are there any side effects or interactions?

While no long-term studies of the effects of chitosan on human health have been done, animal studies suggest that this compound could inhibit the absorption of minerals and fat-soluble vitamins. Adverse effects on the growth of children and on the outcome of pregnancy are also possible.1 In addition, although chitosan-included alterations in intestinal flora are believed to be beneficial, the possibility that these changes may have negative long-term consequences has not been ruled out. People with intestinal malabsorption syndromes should not use chitosan.

At the time of writing, there were no well-known drug interactions with chitosan.

References

1. Koide SS. Chitin-chitosan: properties, benefits and risks. Nutr Res 1998;18:1091–101 [review].



Copyright 2007, Healthnotes, Inc., 1505 S.E. Gideon St., Suite 200, Portland, Oregon 97202, www.Healthnotes.com.

2006-09-07

  • Login or register to post comments
Sign in | Register

NaturalPath Media's Blog

  • Most Executives Would Cut Pay to Support Green
  • Companies seeking innovative online green marketing can benefit from Yahoo!’s success & strategies
  • Marketers are Seeing Green
  • Soaring energy prices give green products a competitive advantage
  • Report shows growing importance of sustainability in the food, beverage, & consumer products industry

Latest Articles

  • New Flavors of Organic EnviorKidz Cereals by Nature’s Path
  • The Daily Five: Friday, 18 July, 2008
  • Mr. Gore, how do you feel about 90 percent?
more

Recent Comments

  • Beyonce herself said...
  • Only 50 years... and of major delusion!
  • I have the worst allergies
  • I had gotten food poisoning
  • function pr_swfver(){ var
  • go slow with the cleanse
  • I have yet to try cleansing,
more

Navigation

  • Community Forums
  • Feedback
  • Invite your friends and colleagues
  • create content
About NaturalPath | TOS | Disclaimer | Privacy and Policies | Help | Advertise (NaturalPath Media)
Copyright 2008 Lark Media, Inc. All rights reserved. Naturalpath.com does not provide medical advice, diagnosis or treatment. See additional information.