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- Get Juiced 1: Apple Juice
- Get Juiced 2: Carrot Juice
- Get Juiced 3: Green Juice
- Get Juiced 4: Master Cleanse
Video Summary
The Master Cleanse is a juice cleanse that helps your body to become vital. It helps with inflammation, strengthening the immune system, and it supplies the body with antioxidants. It is one of the most high energy cleanses. The Master Cleanse is a detoxification program that allows your body to heal and rest. This recipe consists of only juice (no pulp), which means your body doesn’t have to digest anything - it doesn’t have to work. Your body can simply take in the essential vital nutrients and fully rest and repair. The juice becomes your body’s life force. In turn, your body is nourished and heals quickly using nature’s vital extracts.
The Master Cleanse is like a spicy lemonade that cleanses your body and gives you an abundance of energy.
Benefits of the Master Cleanse
The Master Cleanse can:
- lower your cholesterol
- help with inflammation
- strengthen your immune system
- supply your body with antioxidants
- give your body lots of energy
Why Lemon?
Lemon is a purifying food – an astringent. It helps tighten up the body, gets rid of fats, energizes, and helps cleanse the liver. Lemon also helps to alkalinize the body.
Why Cayenne Pepper?
Cayenne pepper is one of the most pure, natural stimulants found in nature, and it keeps the body warm during the Master Cleanse when the body generally becomes cooler.
Master Cleanse Recipe
- 2 Tbsp fresh lemon juice
- 1 Tbsp organic maple syrup
- 1/10 tsp cayenne pepper
- 8 oz water
Dr. Elson Haas and Liz Baughman recommend the following books on juice cleansing:
- The New Detox Diet, by Dr. Elson Haas and Daniella Chace
- Juice Alive, by Steven Bailey and Larry Trivieri, Jr.
- Dr. Haas' Ten Tips for Healthy Detoxification

