The Master Cleanser diet, also called The Lemonade Diet, was created by Stanley Burroughs in 1941 and made popular by Peter Glickman through his book Lose Weight, Have More Energy and Be Happier in 10 Days.
The diet, according to nutrition and detoxification experts like Elson Haas, clears out toxins and speeds healing. The cleanse can remove congestion and toxins, and help you feel alert and focused. It can even help you feel younger.
The Master Cleanser diet consists of a liquid fast of:
- 2 Tbsp lemon juice
- 1/10 tsp cayenne pepper
- 1 Tbsp maple syrup in eight ounces of spring water
- Ingest for 7 or 10 day
The diet also keeps the bowels actively cleansing with proprietary laxative teas, enemas, and colon irrigations. Or, try this internal saltwater bath: First thing in the morning, drink two teaspoons of sea salt dissolved in one quart of warm water. Either way, some form of cleansing bowel movement should happen at least every other day.
Tips for Effective Cleansing
- Don't carry your Master Cleansing formula or juice in plastic containers, as the plastic can leach chemicals into your drink.
- Take care that drinking lemonade frequently doesn't leach calcium from your teeth. Ascorbic acid (vitamin C) and citric acid both bind with calcium to make calcium citrate and calcium ascorbate, and regular contact (from sipping the lemonade) can weaken your enamel. Drink one to two glasses at a time and then rinse your mouth with water so the lemon and maple syrup do not stay on your teeth.
Sources
- The Purification Process: Healing for Modern Times by Elson Haas, M.D
- The Master Cleanser by Stanley Burroughs
- www.elsonhaas.com.
Wider & Alternative Perspectives
- Master Cleanse diet = master scam, by Ed Zimney, M.D.

Comments
I never new that Lemonade
Does the beauty
Natural Appetite Suppressant
Is the master cleanse really
Sexy Lips - MaxoLip can
Sexy Lips - MaxoLip can plump your lips without harsh injections. Increases hyaluronic acid production to smooth out lip creases.
lemonade diet may help
weight lossGet fact based
weight loss
Get fact based diet pill reviews for the best diet pills and weight loss supplements and avoid fake weight loss pills.colonic cleansingColon
colonic cleansing
Colon health news is a way Where good health begins from the inside out, empowering you to good health.colon cleanserAt colon
colon cleanser
At colon Health News (CHN) you will find great articles, links and more information about colon treatments and options that are available to combat the problem.pouty lipsFind in-depth
pouty lips
Find in-depth reviews and articles on such beauty products as Olay, Estee Lauder, Chanel, Perricone, Clinique, Dior, Kinerase and hundreds more.