“The ways we can use nutrition really enhance the way our body wants to work.
“Some of the basic nutritional supplements that can benefit us are Vitamin C, which is a great antioxidant, Vitamin E, and Vitamin D (another great antioxidant).
"Glutathione is something that is very often not thought of, and glutathione is one of the key components in our body that helps our liver to detoxify and keep clean. Glutathione is something that is fairly easy to find now and something that many families can incorporate into their diets to really stay healthy and optimize their well-being.
“There are many supplements that can be helpful, and depending on what particular stressors are in that person’s body and in that person’s lifestyle, you can create a customized plan that can really benefit your health for the long run.”
Naturalpath Health Expert Elisa Song, MD is the founder and director of Whole Child Wellness in Redwood City, CA, a clinic that integrates traditional pediatrics with holistic nutrition, herbal medicine, homeopathy, and traditional Chinese medicine.
