Information on anxiety disorders and depression illustrate that both illnesses have known causes and are highly treatable -- including with a variety of natural and integrative health approaches. A survey of the available information on anxiety disorders and depression demonstrates that these illnesses manifest differently in each individual and that personalized care and treatment routines are necessary for best results.

The lack of reliable information on anxiety disorders and depression can contribute to the feeling of hopelessness in a suffering individual and their loved ones. Anxiety disorders manifest as reoccuring feelings of dread, worry, panic, and fear, uncontrollable obsessive thoughts and compulsions, and physical symptoms such as shortness of breath, nausea, heart pounding, sweating, and sleep disorders. Depression can be a serious medical illness that fundamentally affects every aspect of thought, feelings and behavior.

Depression is most commonly marked by a feeling of deep sadness or a loss in interest and pleasure in activities. Physical symptoms of depression include insomnia or oversleeping, restlessness and irritability, overeating or loss of appetite. As the information on anxiety disorders and depression are similar, some people who think they have an anxiety disorder may actually be depressed.

Below we have compiled the best information on Anxiety Disorders and Depression from both Naturalpath and the wider Internet with a focus on natural and integrative health approaches:

Core Articles on Anxiety and Depression

• Anxiety Disorders
• Depression
• Seasonal Depression (Seasonal Affective Disorder)
• PostPartum Depression
• Insomnia
• Tension Headache

Natural and Integrative Approches

The articles below discuss remedies and additional Information on Anxiety Disorders and Depression

• Overcoming Depression Naturally
• Homeopathic Remedies for Anxiety
• Homeopathic Remedies for Depression
• Medicine Interactions: Using Medicines with Vitamins and Herbs
• 5-Hydroxytryptophan
• Study Shows Yoga May Ease Anxiety and Depression
• Antidepressants

see more articles on NaturalPath.com with information

Articles from the Web

• Varieties of Anxiety Disorders
  
• Depersonalization Associated with Anxiety: A feeling of being 'outside' your body
• Depression and Anxiety: Exercise Eases Depression
• Male Depression
• Which Comes First in Adolescents: Sex and Drugs or Depression?
• Sweating Away the Blues: Can Exercise Help Depression?
• Exercise Treatment for Depression: Efficacy and Dose Response

see more articles from the web with information

on anxiety disorders and depression

Blogs

• Exercise Reduces Depression
• Anxious Thoughts: Anxiety and Depression in a World of Technology
• Self Help Blog~ On a Journey to a Better Self!~

see more blogs with information on

Videos

• The Depression Genetics link
• woman's experience with social Phobia Disorder, part 1
• woman's experience with social Phobia Disorder, part 2
• phobia/ anxiety and depression

see more videos with information with

Websites

• Anxiety Disorders Association of America
• www.panic-anxiety.com
• www.anxiety-and-depression-solutions.com
• American Psychological Association
• American Psychiatric Foundation
• Association for Behavioral and Cognitive Therapies
• MedlinePlus: A service of the U.S. National Library of Medicine and the national Institutes of Health
  • (anxiety)
  • (depression)

see more websites with information

• Anxiety Disorders Comorbid with Depression: Panic Disorder and Agoraphobia
  by Spilios Argyropoulos, Adrian Feeney, David J. Nutt
• Self Coaching: the Powerful Program to Beat Anxiety and Depression, 2nd Edition, Revised and Updated by Joseph J. Luciano
• Depression Fallout: The impact of Depression on Couples and What oyu can do to Preserve the Bonds by Anne Sheffield

Helpful Extras

• CD: Anxiety relief
• CD: Self Healing with Guided Imagery (with Dr. Andrew Weil, M.D.)
• News: For up to date news featuring Information on Anxiety Disorders and Depression