Q: I have heard that "bad" bacteria in my stomach may contribute to “weight loss resistance”, so I started taking probiotics (good bacteria). The problem is I continue to gain weight.
Q: I have heard that "bad" bacteria in my stomach may contribute to “weight loss resistance”, so I started taking probiotics (good bacteria). The problem is I continue to gain weight.
Healthnotes Newswire (June 28, 2007)—When it comes to colon cancer risk, the type of fat that you eat might be more important than the amount. A new study shows that people who consume more omega-3 fatty acids, like those found in oily fish, are less likely to develop colon cancer.
Q: I've had stomach discomfort and diarrhea and suspect I may be allergic to certain types of food. Can you tell me about food allergies and their common symptoms?
A: You could be suffering from delayed food allergies or food sensitivities. Immediate food allergies occur when you eat something and you have an acute response to it, i.e. hives, wheezing, etc.
Healthnotes Newswire (May 10, 2007)—A type of omega-3 fatty acid, found primarily in cold-water fish, helps to build strong bones, reports the American Journal of Clinical Nutrition.
Most people associate osteoporosis with women, but the disease can also occur in men. Osteoporosis causes the bones to become weak and brittle, making them more prone to fractures. Whites and Asians are more likely to suffer from the disease. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, one in four men over age 50 will develop an osteoporosis-related fracture at some point in their lives.
A healthy gastrointestinal (GI) or digestive system is the cornerstone of wellness. Your digestive tract not only processes nutrients, it also rids your body of toxins. An unhealthy digestion can compromise the body's immune system making you more vulnerable to a variety of illnesses.
When it comes to taking good care of yourself, there's nothing more important than what I call the "5 Rs" of gastrointestinal care: rebalance, remove, replace, reinoculate, and repair.
