Naturalpath

Winter ushers in cold weather, holidays, and cold and flu season. This year, I am determined to stay clear of the good ol’ Dayquil, Nyquil, Dayquil, Nyquil cycle. As we all know, the virus that causes the common cold has no cure. Echinacea, a popular natural remedy, has never been proven clinically effective, and there are potential side effects to ingesting the herb. Fortunately, there are several tried and true methods of relieving cold symptoms naturally. Doctors always recommend increasing fluid intake and getting plenty of rest. Here are several suggestions that will help you do just that!

    When I saw a man in a rabbit costume visiting Jocelyn Olivier at the Healus Center while discussing Candace Pert and the mindbody system, just after having green tea with Dr. Rosenbaum on video while discussing nutrition, supplements, and his holistic healing practice, I knew spending five weeks in Marin would be a rich and exciting experience to be exposed to various aspects of the holistic health community. 
   

            Dr. Candace Pert, the neuroscientist who discovered the opiate receptor and is known for her research with endorphins and peptides has the resources and experience to help us to understand the mind body connection and how our thoughts and emotions are affecting our physical state.