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eco friendly

No Need for the Deep Freeze

By horsewoman | Mar. 12, 2008 | 0 Comments|post a comment
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ASs an innkeeper, we have 2 rerfrigerators and a standup freezer... But what to do if you can't afford a new refrigerator? Rather tinker with your old one than dump a new one on the landfill? Let not your heart be troubled. There are plenty of ways to make your old fridge (and freezer) as efficient as possible. 1. Keep your fridge and freezer as full as possible. An empty fridge will cycle more frequently than a full one. If you live alone or are a light eater, simply fill jugs with tap water and keep them in the fridge. 2. Allow foods to cool before putting them in the fridge. It takes more energy to cool hot food than cold. 3. Try to keep all foods and liquids covered. Uncovered food and drink means more moisture, and the appliance has to work harder to defrost itself. 4. Defrost the freezer regularly to remove frost build-up. 5. Disengage your automatic ice maker and freeze ice cubes in trays instead. 6. Clean the door gasket and replace the rubber sealing strip, preventing excess air from escaping 7. If you have it, turn on the power-saving/summer-winter switch. 8. Set the fridge temp between 35 F and 28 F, and your freezer between 10 F and 15 F, for optimal energy use. Don't rely on the fridge thermometer, though - go out and buy your own. 9. Once a year, move your fridge out from the wall and vacuum the condenser coils underneath, which will help the fridge to transport waste heat more quickly, resulting in shorter cycles. 10. Make sure your fridge is as far from the oven as possible. It will have to work harder if it's next to a heat-producing appliance.

Festive Frugal Yuletide Spirit

By horsewoman | Dec. 13, 2007 | 1 Comment|post a comment
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Let not your heart be troubled if you feel the clock's ticking away in that Christmas frenzy to git ' r all done. Some Fish Creek Finds that are frugal, festive that you can make.. Now that's the makin's of a Merry Christmas for both your budget and your giftee. Not only are they frugal when you have a limited budget, but you can put a bit of love into each gift. Thirteen of 'em in fact. to get you going .. Get busy. xmasornam3.jpg

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Foiled in the kitchen no more

By horsewoman | Oct. 29, 2007 | 0 Comments|post a comment
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Resourceful is as resourceful does... The intrepid innkeeper in her typical "how many ways we can use this" mode has found some all l purpose uses for yes... aluminum foil.

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Dont get Spooked for Halloween

By horsewoman | Oct. 11, 2007 | 0 Comments|post a comment
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Eco-friendly halloween treats

Light the night with these frightful flashlights.

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Sustaining Yourself

By horsewoman | Aug. 10, 2007 | 0 Comments|post a comment
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Sustaining Yourself


Despite all the campaigns to promote fruit and vegetable intake - only a third of Americans eat two or more pieces of fruit per day. 25% don't eat any vegetables at all (ref).

Why not? Recent research from Mintel shows 5 reasons for not eating healthy:

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