Healthnotes Newswire (November 8, 2007)—If you are trying to do everything you can to prevent colds and flu this winter, it might be time to add green tea to your list. A new study found that taking a green tea extract reduced the number of sick days and the severity of cold symptoms.
Green Tea is receiving lots of attention for its health benefits as a powerful antioxidant as well as its metabolism enhancing properties. But summer weather demands a cold treat, and a fresh and relatively healthy one to consider is Green Tea Ice Cream. This is one home-made treat that doesn't require an ice-cream maker. And the subtle and slightly bitter taste of green tea nicely offsets the sweetness and richness of ice cream.
