Fish oil and exercise both reduce fat and improve cardiovascular health. But a new study out of Austrailia suggests that fish oil health benefits may be multiplied when combined with regular exercise.
Two separate studies on Fish Oils recently concluded that it helps diverse conditions including slowing prostrate cancer and helping babies with early learning.
Fish Oil Health Benefits: Heart Disease
In the recent Austrailian study, overweight volunteers with high blood pressure, high cholesterol, or high triglycerides were randomly assigned to one of the following interventions:
